I Tried a Floating Sound Bath in Calgary – Here’s What It Was Like
Sound bathing is something I’d heard about for years- a wellness practice people swear by- but it never quite made it to the top of my list. That changed a couple of months ago when I finally decided to try a floating sound bath in Calgary, Alberta. I’ve struggled with anxiety for years and have turned to meditation more than once, though I’ve always had a hard time sticking with a routine. Yoga has been helpful, and I figured sound bathing might offer a similar sense of calm, without the pressure of doing it “right.” What made this particular experience even more intriguing was that it wasn’t just a sound bath- it was a floating sound bath, with participants lying …